Healthy & Well, The Kitchentina - food guide

Oats ke chillay (Spicy Oat Pancake)..

A healthy & filling breakfast or tea time snack…

Ingredients:

Oats (rolled):  1 1/2 Cups

Gram Flour (Besan): 1/2 Cup

Dried Fenugreek Leaves (Kasoori Methi): 1 1/2 Tbsp.

Salt to taste

Onion: 1 Medium Sized chopped finely

Green Chillies: 3-4 Chopped

Yoghurt: 3/4 Cup

Cumin Seeds: 1 Tsp.

Asafoteda: 1 Pinch

Red Chilli Powder : 1/2 Tsp.

Turmeric Powder: 1/4 Tsp.

Oil: For frying

Time for Preparation: 20 Min.

Serves: 4-5 mid sized Chillay

Procedure:

  • Dry grind the Oats to form a powder.
  • Mix it with gram flour
  • Now add onion, green chillies, red chilli, salt, turmeric powder, cumin seeds, kasoori methi &  asafoteda. Mix
  • To this mixture add yogurt, mix well and to it add water to form a pan cake batter consistency.
  • Heat 2 Tbsp. of oil in a fry pan once heated add a big tablespoon full  of the batter and with a spoon give the solution a round shape.
  • Fry the solution from one side and then flip it to fry on the other side to give it a crispy brown color.
  • Serve the chillay  with sweetened yogurt or tomato sauce. Enjoy!

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