In today’s fast-paced world, stress has become an inevitable part of our daily lives. We often return home carrying the …
3 Beverages with Protein You Can Give Your Child #63PercentMoreProtein
My 9-year-old has a packed schedule on a daily basis. He is constantly on the go, attending school, practicing tennis, …
Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center By Daaji – Book Review
Anatomy, the word has almost been synonymously attributed to the physical being of human existence since Aristotle first coined the …
The Yoga Sutras for Children by Roopa Pai – Book Review
I clearly remember my first encounter with Roopa Pai’s books. A few months back, I visited a Crossword bookstore in …
Manage Diabetes Effectively with a Diabetes-friendly Diet and CGM
Before commencing on the diabetes management journey, it is essential to educate oneself on all aspects. From food choices that …
Diabetes Management: How to Plan Your Meals in Festive Times to Maintain the Blood Glucose?
India is a land of festivals. With the festivities around, everyone in the family prepares to indulge when it comes to …
7 Last Minute Diwali Home Cleaning Steps to Make Your Home Festive-ready!
It is that time of the year when there is a nip in the air. While nature is still adapting …
6 Reasons Why Yoga Will Help You As Traveller!
Yoga has been an age-old practice typically seen in the Indian subcontinent. There are many styles of yoga and it …
How Continuous Glucose Monitoring helps in Managing Diabetes: Know about New and Better Technology
If I ask you to tell me about someone living with diabetes among your family and friends, I am sure …
Living fully with Diabetes: 3 Important Pointers Every Caregiver should know!
From having sweets for celebratory occasions to a no-sugar life, diabetes can change your life. In fact, diabetes is one …