Immunity building amongst children and adults has become important and I have been constantly thinking about ways to boost my …
Allergic Rhinitis: Is Your Child at Risk If Any of the Parents Have It?
Do you find yourself or one of your family member experiencing uncalled-for nasal congestion, runny nose, nasal itching, sneezing quite …
Of Suicides, Mirror & the Pandemic – Is Mental Health Important?
I remember clearly, it was a Sunday morning when the suicide news of a promising young actor, Sushant Singh Rajput …
Zealous Account from the Life of Mahatma Gandhi When He Had Become Vegan!
Mahatma Gandhi fondly known as the ‘Father of the Nation’ in India was not just a political leader. He was …
Grow from Fat to Fit: 9 Effective Yoga Exercises for Weight-loss around Hips & Thighs!
“As someone rightly said remaining healthy and fit isn’t a fad or a trend, it is lifestyle.” How I wish …
Xeroxed Life: Understanding How to Deal with Competition in Daily Life & Not Succumb to It!
Since the time when the world was created competition is, was and forever shall remain. One species competed with the …
Watch Thy Manners: 16 Good Etiquettes to be Practised by Adults for a Better World!
Scenario 1: Have you met a person who stands out in a crowd of many at a given point of …
Unearthing Powerful yet Simple Ideas of How to Reuse Junk at Home!
If you thought thinking out of the box only at work was a kickass thing to do then you might …
Rise Above ‘Gaslighting’ – the Tormenting Kind of Mental Abuse!
“What are you talking about? Shut up, you don’t know anything!” “Have you lost your mind?” “You are going crazy?” …
Pause: Nature is in Auto-repair Mode!
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” Hippocrates How does being in …