Did you know that infections like Common Cold, Flu & more are contagious and improper hand hygiene is a major cause of their spread? Well, hands are the primary instruments that are associated with sense of touch in our lives. So hands shouldn’t be just hands but they should be ‘pure hands’, free from germs … Continue reading
It’s morning and after a good 8 hours of sleep you still feel exhausted, your body doesn’t seem to call it a Good Morning! Or say for example its 4 P.M. in the evening and you aren’t really able to focus on your work at office. A sense of uneasiness, dullness so much so that … Continue reading
Human existence is basically an integration of Body, Mind & Soul. A minor disbalance in the three can lead to a lot of physical, mental & emotional problems. Bodily discomforts are curable but mind matters stay in the mind only. Further, issues at the Soul level are even darker. There is all sort of negativity in there, … Continue reading
Wondering how most actors and actresses manage to have a beautiful, glowing face even without any makeup? Oh yeah, one might reason it out in the form of luxury spas and salon services they indulge in. Partly it is true also but for long lasting effects many TV and film personalities have resorted to face yoga on a daily … Continue reading
April 2, 2017, will witness Qutub Minar in Delhi and places in Mumbai like Bandra-Worli Sea Link & Taj Mahal Hotel light up in blue. Not only these historical monuments of India but along with them, there will be 18,600 other monuments & significant buildings spread across 142 countries around the globe which will turn … Continue reading
Well, self-help books isn’t really a favorite genre of many when we talk about reading books. With no offense to anyone, in particular, most mango people are fiction lovers. Especially the younger generation, they simply hate lectures! For older ones, reading self-help books are a sign of a problem or a mental disease. But it … Continue reading
‘NATUROPATHY’! The word sounds so heavy, isn’t it? Ahh.. but the ‘Detox’ word seems to be a trend amongst the 25 to 45-year people in India & abroad. Simply because people today are living their lives with ‘too much’ of everything! Hectic work schedules, stress busting weekend parties which perhaps leave you even more exhausted … Continue reading
I was invited for a food tasting & review session by this fairly new cafe in town. So first things first it is a proper cafe in Gurgaon and they do not serve drinks as in some other namesake ‘Cafe’. The owner Akanksha Rathi revealed the reason of naming the cafe as ‘Shunya’ because Zero is … Continue reading
According to the International Diabetes Federation Atlas 2015, about 69.2 million Indians are diabetic. There are a lot of reasons why Diabetes happens and there are many ways to prevent the occurrence of it. But even after all this, the disease does make a target then what? Post getting diagnosed with diabetes, people stop eating sugary food items so … Continue reading
Dear Zindagi, Hello! How are you and how’s Delhi winter treating you? There is literally a pin drop silence in the house and around. I am sitting in the balcony with the laptop in hand & sipping my favorite ginger tea. Smoking a little smog too. It’s my idea of enjoying the ‘me time’ while Riaan, … Continue reading