‘NATUROPATHY’! The word sounds so heavy, isn’t it? Ahh.. but the ‘Detox’ word seems to be a trend amongst the 25 to 45-year people in India & abroad. Simply because people today are living their lives with ‘too much of everything! Hectic work schedules and stress-busting weekend parties perhaps leave you even more exhausted with too much alcohol, junk food and more.’ Naturopathy isn’t rocket science but simply a form of alternative medicine which can be incorporated very simply into our daily lives for a healthy body, mind & soul. Naturopathy focuses on living a nature-friendly lifestyle which also includes disease prevention & curing diseases through natural ways. A few months back I got the opportunity of visiting NIMBA Nature Cure Village in Mehsana, Gujarat courtesy of Ayurved Sutra, a popular magazine about wellness as a whole. It is the largest naturopath centre in Gujarat & one of the biggest holistic resorts in India.
List of Contents
Nimba Nature Cure Location:
This naturopathy resort is situated on the outskirts of Ahmedabad (capital city of Gujarat) in a small town called Mehsana. It is roughly 58 km. from Ahmedabad International Airport which means an hour or so in the car before one reaches NIMBA. With the excellent road condition throughout Gujarat and NIMBA’s great connectivity, it is extremely easy to reach NIMBA.
Ambiance & Accommodation:
NIMBA nature cure village is spread over acres of land area. It has some great landscaping done and living there even for a short visit gives one the feel of living in nature’s lap. Since they have by & large fully residential holistic plans, a comforting accommodation becomes a prerequisite. This is why NIMBA has an international standard accommodation facility for its guests. Basically, there are three room cottages where each room is spacious with A/Cs and have washrooms attached.
Additionally, inside NIMBA, there is a dedicated space for Gymnasium, Swimming pool, Indoor Games area, Library, Therapy Centre, Organic Farm & a serene space for meditation called the Meditation Cave.
Food at Nimba Nature Cure:
Being a holistic resort and one that focuses on naturopathy the food here is aligned on the same lines. One can expect to have very less oil in the food prepared here and with vegetables that benefit the body. There is a restriction on normal tea, coffee or any caffeine-based & aerated drinks. Herbal tea is available for breakfast and evening brunches. Within the rooms along with herbal tea sachets, a bowl of freshly cut fruits is also there. For the betterment of one’s health controlled portion size for each individual is there.
Read the review of Aahana – The Corbett Wilderness Resort
Activities To Do at NIMBA:
At NIMBA a fixed pattern of living is followed which includes getting up at 5 A.M. in the morning and performing Satkriyas which include Gargling, Jal Neti, and Eye Cleaning. Post this after a small walk there is a Yoga session. Breakfast is served after which. On the first day, doctor consultation is done and then the therapies start. In between lunch and brunch happens. In addition to this, there is also time given for recreational activities like indulging in lazy walks around the organic farm, swimming, cycling, indoor sports, reading books on naturopathy and more. At 10 P.M. usually, it’s the lights off time after dinner.
Therapies Worth Looking Forward To:
Satkriya, Yoga, PanchKarma, Acupressure, Reflexology, Ayurvedic Therapies & Massages like Shirodhara & Nasyam, Hydro Therapy, Raga Therapy and more.
Final Thoughts:
Personally, I got to do Satkriya, Yoga, Aqua Yoga and had Acupressure & Reflexology, Hydrology, Few Ayurvedic Massages, Nasyam for sinusitis & Raga Therapy. Out of which Nasyam, Jal Neti & Raga Therapy were the ones I benefitted most from. But the most enjoyable out of all was Aqua Yoga. I would wholeheartedly recommend wellness or a holistic holiday at NIMBA. For detox too, NIMBA is a great place cause in daily life we do not realize our dependency on unhealthy eating & drinking habits. For some ailments, there are specialized programs that one should go for at NIMBA. However, for major diseases, doctor consultation is advised.
[…] Judy Morris writes about Ambiance & Accommodation, Food, Activities and Therapies at Nimba in her latest blog on her page theotherbraininc.com […]
[…] visit Divine Retreat Centre, Muringoor, Kerela shouldn’t misconstrue it to be holistic (like NIMBA) or an ayurvedic resort apt for relaxing holiday. It is a religious retreat centre promoted by […]
wow..Loved this place. The pictures are self-explainatory. This truly seems a very relaxing place.
Nimba Nature Cure village seems to be a nice place to head to for a rejuvenating experience, when in Ahmedabad. I like their holistic approach as well as the pristine surroundings that will surely add to the wellness quotient.
Nimba definitely seems to be the place we could go to take a rejuvenating break from the busy schedule. Unwind and take care of ourselves
To be honest, I had no idea about this wonderful wellness centre NIMBA. But from your detailed description it’s clear that one can stay safe and healthy with the help of such a unique treatment.
I have recently experienced this and I can vouch on every word of your post. Naturopathy works wonders for your body if your follow it properly it heals your body from within and works on root cause
In our busy lives we need the help of basics like clean air, nature and music to feel rejuvenated. NIMBA looks like the perfect place to destress while enjoying the lovely greenery around.
I am in awe looking at the raga therapy. Though music heals and deals with a lot of emotions but dint know such therapy officially exists, Great post
We need a break from hectic life and nothing like this Nimba retreat. this is relaxing,clean eating and close to nature.
The place looks a boon for rejuvenation. I would like to visit and spend some time to unwind the stressful life.
Nimba looks like a great place to rejuvenate and detox. I have never experienced naturopathy before so would love to know more. Aqua Yoga seems super like a super fun activity.
Wow this seems like a lovely property to stay at and get the naturopathy. I will surely make a note of it and try to visit and stay here.
I agree we do not realize how dependent we are on unhealthy diet. This holistic holiday is worth going for. next time when I will visit Ahmedabad, will surely visit this place.
I have heard about this place when I was looking for my father’s treatment but was not aware of so much details. Thanks for sharing!!